Hi, Steve here. Welcome to PaceBuilders! Humor me for just one second and honestly answer the following questions:
If so, there is more to crushing your running goals than logging miles. As busy adults, we need to train smart so we can maximize the precious time we get to run. With PaceBuilders™ I work directly with you to help you run with more consistency, more energy, more motivation and with more focus. By combining the right level of training, with a healthy fitness mindset, proper nutrition, and built around you life activities you can meet your fitness goals.
PaceBuilders™ is a proven, field tested, dynamic training and coaching program that was first developed locally with my personal clients and later expanded online to runners around the world.
PaceBuilders™ changes as you do. With PaceBuilders, you are no longer limited to generic training plans that aren't built around you, your abilities, your life situation, or your goals.
Generic plans are normalized across a wide spectrum of runners and only focus on putting in miles. They don't account for your personal life situation, your unique capabilities, your personal goals, your strength and flexibility needs, your unique nutrition needs, proper workout intensity, efefctive race strategies and a whole lot of other things. Generic plans lead to mediocre results, training plateaus, and ultimately frustration. PaceBuilders™ is a holistic approach to training and encompasses all of this plus more.
Interactive Training Plans | Workout Logging | Detailed Workout Instructions | Upload GPS Data | Mobile App Access | Instructional Videos